You likely already know about the Insanity workout program (otherwise you wouldn’t be looking for the Insanity schedule), but if you don’t know much about it, then go to a recent blog post here where I go more in depth into the program- P90X Or Insanity.
The Insanity program is an ultra intense cardio based workout program that was created to help you get in incredible shape from home in 60 days. If you’re like me you like being able to post your Insanity schedule and your Insanity calendar somewhere that you’ll see it every day as well putting it in a binder to keep yourself organized when it comes to your fitness (or maybe that’s just me :-)). Nutrition Guide, Custom Calendar, and Original Calendar included! Deluxe Version! You can burn the files to DVD's if you want to play them on a television screen.įor those of you doing the Insanity workout, I wanted to put together this post so that you have access to a downloadable Insanity schedule and Insanity calendar. You are AWESOME So You Also Get! MY BONUSES FREE 1 DAY MEAL PLAN DOWNLOAD – >CLICK HERE Workout! - >CLICK HERE. This calendar and a marker, so that you can mark off the days you have completed each section of the work out. The Insanity Workout Calendar is a calendar that will assist you in completing the 60 day workout schedule. Rating (0% score) - 0 votes Sponsored Links. Download Insanity Workout Calendar – PDF. The program is sixty days long, and is based on interval training – you work out in three to five minute blasts absolutely as hard as you can. The Insanity Workout is a creation of Shaun Thompson, better known as Shaun T.
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